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科学家证实:吃得少一点,的确更长寿!适度节食有助延缓衰老

ZAI《XIYOUJI》LI,SUNWUKONGWEIXUEXIZHANGSHENGBULAOZHISHU,YUANFUHAIWAIXUNSHIFANGDAO,CHIPANTAO、TOUXIANDAN,NINGKEDEZUIZHENGGETIANTING,YEYAOQIUDEJINSHENZHENGGUO;ERGELUYAOJINGWEILEYONGBAOQINGCHUN、YANNIANYISHOU,FEIJINXINSIDIXIANGYAOCHIJIKOUTANGSENGROU,QUEWUNAIQUANBUBAIYUSUNWUKONGDEJINGUBANGZHIXIA……RENLEIDUI“ZHANGSHENGBULAO”YIZHIYOUZHEQIANGLIEDEYUANJING,GUDAIRENLIANDANZHIYAO,ERXIANDAIRENZEGENGQINGXIANGYUFAZHANSHENGWUKEJI,YIJIESHIRENTISHUAILAODEAOMI,JINERKONGZHISHUAILAOJINCHENG。MUQIAN,SUISHUOMEIYOUZHANGSHENGBULAOYAO,DANQUECUNZAIYANHUANSHUAILAODEFANGFA,ERZHEIGEFANGFAYEXUSHI——SHAOCHIDIAN。

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